Andrey Drozdov

I have lived with plaque psoriasis since 2015. After years of trial and error I started tracking everything I ate and how my skin responded, and following the Pagano protocol I reached long stretches of near-clear skin.

MySkinly grew out of that diary. On this blog I share what actually worked for me, the research I lean on, and the mistakes I made — so you can skip them. I am not a dermatologist; everything here is personal experience and should be discussed with your own doctor.